May 20, 2025
8 Best Sandals for Arch Support for Women
Some things fly under the radar—until they don’t. Like spending a full day in sandals with zero arch support. That’s when you realize the little things (like comfort) are actually a big deal.
You know the feeling: when the ache in your feet slowly creeps up your legs, making every step feel heavier than the last. By the end of the day, you're desperate for a seat, or at least a moment off your feet.
No one should have to power through that kind of discomfort.
So, what’s the fix? Choosing arch support shoes. The more your shoes support the natural curve of your foot with stability and cushioning, the longer you can wander, explore, or just enjoy every step!
As summer approaches, now’s the time to invest in sandals that offer real arch support. Find a pair with the right padding, and you’re set for a season of your favorite activities—without the aches and pains. Need help finding ones that offer cloud-nine comfort? You’re in luck. At TOMS, we offer a wide selection of fashion sandals with arch support for both men and women.
Scroll on for our full list of summer sandals that’ll have you feeling like you’re gliding through the day.
1. Slide Sandals
Many slide sandals have a contoured footbed that’s designed to support your foot’s arch, making them a great choice if you’re looking for shoes that improve alignment and reduce discomfort. Plus, there’s no shortage of trendy styles to explore, whether you're into the unique look of the Abby Slide Flatform Espadrille Sandal's hand-knotted details or the timeless charm of the Mae Crossover Slide's design.
2. Mule Sandals
Mule sandals are one of those rare finds that blend fashion and function effortlessly. Sure, the chunky, elevated design is totally on-trend—but it’s not just for looks. That extra height comes from a slanted block heel that’s actually working in your favor. Unlike flat shoes that can leave your arches aching, mules are shaped to follow the natural curve of your foot, giving you built-in support right where you need it. Slip a pair on and you’ll feel how they gently cradle your feet, helping to reduce pressure points and keep you comfortable throughout the day.
3. Sporty Sandals
If you’re someone who prefers comfort over flashy details or extra embellishments, these might just be the best arch support sandals for you. Sporty sandals keep it simple, skipping the frills to focus on what really matters—support and fit. With their classic, minimalist design and snug, custom-like feel, they’re perfect for anyone who wants a no-fuss, everyday sandal that’s as comfy as it is practical.
4. Slingback Sandals
Slingbacks are the perfect blend of feminine and chic, adding just the right touch of romance to any outfit. But did you know they’re also some of the best sandals for arch support? It’s not just the way the heel strap keeps your foot secure (though that definitely helps!). Many slingbacks come with contoured insoles designed to support your arch and provide extra cushioning where you need it most. So while they’re busy making your outfit beyond fabulous, they’re also working behind the scenes to keep your feet happy. Cute and comfy? Total power move.
5. Espadrille Sandals
If we had to choose the best women’s walking sandals for arch support, espadrilles would definitely be at the top of our list—and here's why! With soles made from natural materials like esparto rope or braided jute fiber, they give you that effortlessly chic, laid-back look while offering a flexible, cushioned base for your feet. But the best part? Modern espadrilles are stepping it up with cushioned midsoles, taking comfort to the next level.
Another fun perk? Espadrilles actually mold to the shape of your foot over time, so the more you wear them, the more they’ll hug your feet and support your unique contours. How’s that for a perfect fit?
6. Wedge Sandals
Are you a heel lover, for better or worse? We totally get it, you’ve gotta do it for the fashion! But what if you could still look stunning as ever without the discomfort? You can, just by swapping out those stilettos for a pair of wedge sandals. They’ll give you that same feminine, leg-lengthening appeal, but with way more support and stability. No more missing out while others are living it up on the dance floor—now it’s your time to shine!
7. Platform Sandals
Platforms are another top contender on our list of comfort sandals with arch support. You get the flattering height of heels, minus the wobble! With a thicker sole for extra cushioning and support, platforms are a win-win for style and comfort. They're effortlessly stylish, too—perfect with everything from running errands to brunch or a night out. Pair them with a flowy dress or your favorite jeans. Either way, you’re set.
8. Block Heel Sandals
What makes block heels the best sandals for high arches and plantar fasciitis? It all starts with their sturdier heel that provides amazing stability, so you don’t feel wobbly or off-balance as you walk. And when they’re paired with cushy foam insoles? It's like a spa day with every step! Try pairing them with high-waisted linen shorts and a tucked-in, breezy blouse for a look that demands a sunny day selfie (or two!).
What to Look for in Shoes With Arch Support
Shopping for the best sandals with arch support can feel overwhelming, so we've put together a quick guide to zero in on the right fit. These tips will help you navigate your options and find your dream sandals in no time!
- Arch Type: Your arch type—high, medium, or low—affects how weight is distributed as you walk. Knowing your type (a podiatrist can help!) increases your chances of finding sandals with arch support that truly fit.
- Cushioning: Shoes with cushy materials like memory foam or EVA offer soft, shock-absorbing support that keeps each step feeling smooth.
- Insole: Choose an insole with a noticeable arch curve, raised sides for stability, and a slightly cupped heel. It should hug your foot and feel like it was made just for you.
- Firm Midsole: Give the sandal a gentle bend. A firm, dense midsole helps absorb impact and evenly distribute pressure—key for lasting comfort.
- Heel Height: For heeled styles, stick with a 1 to 2-inch lift. It offers extra support without throwing off your alignment or causing discomfort.
- Stability: Twist the shoe gently from heel to toe. If it feels too flexible or flimsy, it might lack structure. Adjustable straps also help keep your foot secure.
- Breathable Materials: Look for natural materials like leather or cotton to keep things cool and comfortable. Bonus points for styles with airflow-friendly cutouts or perforations.
Wear TOMS. Wear Good.
“Wear Good,” isn’t just about great shoes (though we’re proud of those, too). It’s about showing up with care—giving back, supporting our customers, and making sure you feel good about what you’re wearing and where your money’s going. Because looking good is great—but feeling good and doing good? That’s the magic.
We take sustainability seriously, from the materials we choose to our Preloved program. We’re always working to reduce our footprint and tread a little lighter. Because great style shouldn’t come at the planet’s expense.
And we never cut corners on quality. Every detail is crafted for comfort, durability, and long-term wear. Because we’re not just making shoes—we’re making ones you’ll want to wear again and again.
Ready to treat your feet and your conscience? Explore our women's sandals to find your perfect pair.